Fenugreek Leaves Benefits | Methi Dana Benefits

Fenugreek benefits for health are amazing, are used as a herb (dried or fresh leaves) spices (seeds) and vegetables (fresh leaves, sprout sand microgreens) Fenugreek Leaves Benefits, Methi Dana Benefits.

Fenugreek seeds are used in Ethiopia as a natural herbal medicine in the treatment of diabetes. 

Seeds are the rich source of carbohydrates, protein, dietary fiber, vitamins B, iron, calcium, and phosphorus.

Fenugreek Leaves Benefits | Methi Dana Benefits

The stolen is the chemical that is responsible for its distinctive sweet smell, it’s used both whole and powdered in the preparation of the pickles, vegetables, dishes, DAL, and sambhar powder. 

It is known as Samudra Methi in Maharashtra’s. 

Fenugreek Leaves Benefits | Methi Dana Benefits | Fenugreek Benefits for Health

  • In traditional medicine, Fenugreek thought to promote digestion and reduce blood sugar levels in diabetics. 
  • Also, increase breast milk supply in nursing mothers. 
  • Sprouted seeds are used for demulcent and to reduce the level of blood sugar levels, (hypoglycemia) in the therapies for diabetes mellitus.
  • Useful in anorexia, high cholesterol, and as a mild antiseptic. 

Improve digestion and relieve constipation | Fenugreek Benefits for Health

  • Improve digestion and relieve constipation, useful in ulcerating colitis, lowered cholesterol naturally with triglycerides. 
  • Reduces internal inflammatory conditions like mouth ulcers, boils, chronic cough, tuberculosis, cancer, and kidney diseases.
  • Fenugreek extract and oil are known to process antimicrobial, antioxidants, anti-inflammatory, and anti-tumorigenic (anti-cancer) activities.

Useful in external inflammation like pain and swelling in various organs and used as a poultice | Fenugreek Benefits for Health

  • Useful in arthritis problems. 

Natural testosterone (male hormone) booster | Fenugreek Benefits for Health

  • Natural testosterone (male hormone) booster, useful in erectile dysfunction and other male problems. 
  • Increase sexual arousal and testosterone levels. 
  • Treatment for impotence. 
  • In females, increase milk flow in breastfeeding, increases milk supply. 
  • In athletes, it increases workforce and stamina. 

Fenugreek Leaves Benefits | Methi Dana Benefits


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